Corporate Therapeutic Solutions
Benefits:
Reduced Stress and Anxiety – It is estimated that employers spend about 300 billion euros per year on healthcare and lost working days due to stress. About one million workers miss work every day due to stress. One day of employee absence costs companies 602 euros PER EMPLOYEE PER YEAR! Stress and anxiety are areas where therapy can be highly effective in generating positive and beneficial changes for an individual.
private Therapeutic Solutions
What types of problems can be helped with therapy?
These problems are very common and, depending on the cause, often respond very well to therapy.
General anxiety, sleep problems, panic attacks, and various disorders caused by underlying trauma, extreme anxiety, stress, obsessive thinking, fears and phobias of medical procedures, flying, needing to use the bathroom outside of the home, smoking, recreational drug taking, nail-biting, compulsive habits, anger issues, lack of confidence and assertiveness, low self-esteem, and much more.
Relaxation Meditation
Meditation is a technique used for thousands of years to promote overall well-being and relaxation, reducing levels of stress and anxiety. It involves dedicating a moment each day to clear the mind and maintain mindfulness on the present, such as the breath and senses.
Programa de Retorno ao trabalho
Navigate through the challenges of returning to your true self and work in a holistic way. As a coach, I provide guidance, accountability, and tools to set and achieve meaningful goals, manage the balance between personal and professional life, enhance communication skills, and improve overall well-being. Develop a roadmap for success, both personally and professionally.
Together, All-in-one, a Personal Styling Coach, a Hypnotherapy Specialist, and a Life Coach create a transformative journey. Addressing your inner and outer self, you will emerge with newfound confidence, a positive mindset, and a personal style that reflects your authentic self.
This program is about embracing a new chapter in your life. Let’s make a smooth and successful transition, allowing you to thrive in your professional and personal endeavors. Are you ready to embark on this transformative journey with me? Let’s start your path to personal success!
